Every week I spend an hour churning out the lengths and this gives me time to think, which is a rare treat when you're mother to a toddler! I realised that there are quite a few similarities between swimming and social media. is like swimming lengths...

When you first get into the swimming pool, the water is cold, it takes a while to get going and the people in faster lanes make it look so easy. Sound familiar? Social media marketing can feel just like this.

Diving into the world of social media can be pretty overwhelming. It could be you’re wondering what to post, if you do post something whether it is ‘right’ or just when to even find the time to start thinking about it.

Good news! Just like swimming, start small, build confidence and develop your technique.

The first time you get in the pool, did you throw yourself in at the deep end with the fastest swimmers? No – you started where your feet could touch the bottom. Social media marketing works like this. You don’t need to be on every platform, produce content that is published every 30 minutes or juggle multiple formats. Pick one platform that feels most comfortable for you and your business. Visual businesses work well on Instagram, services have a good audience on Facebook and if your work benefits from longer explanations, LinkedIn could be a better fit.

By starting in the shallow end, you give yourself space to get comfortable. This way, you avoid feeling like you are drowning in a sea of social media advice.

When you’re swimming, if you hold your breath for too long, you quickly run out of energy. You learn to develop a breathing rhythm that works for you. The same principle applies to social media posting. Trying to post every day will leave you exhausted and resentful. Instead, aim for a pace that you can sustain. This might be two posts a week, or one post plus a couple of stories. The key is consistency, not quantity.

Your audience would rather see you post regularly in a way that feels manageable, rather than a flurry of activity followed by weeks of silence. Just like in swimming, steady and rhythmic movement will take you further than frantic splashing.

In social media, technique means having a clear sense of who you are speaking to, what you want to say, and why it matters to them. It is about crafting purposeful posts rather than rushing to fill your feed.

No one becomes a strong swimmer after one visit to the pool. Progress happens when you go regularly, even if it is just a few lengths each time. Your social media presence will grow the same way. You might feel awkward at first, unsure about how to word things or worried about pressing “post”. But every time you show up, you are building your skills and your audience’s trust.

Over time, you will notice that it takes you less effort to come up with ideas, you feel more confident putting your work out there, and you start seeing small but steady results. Think of it as building your marketing muscles, one post at a time.

When you swim a little further or a little faster than last time, you know you are improving. It is the same with social media. Your progress might not always be obvious at first, but it is there if you look for it.

Maybe a potential customer comments on your post. Maybe you get a small increase in followers. Maybe you finally feel brave enough to try a short video. These are all milestones worth celebrating. Acknowledging your progress will keep you motivated and help you remember that you are moving forward, even if you have not yet reached the deep end.

Final thoughts

Social media marketing does not have to feel like a competitive swimming race. It is not about being the fastest or flashiest. It is about finding a way to show up consistently, at a pace you can maintain, with a style that feels like you.

Like swimming, it is a skill that grows with practice. You might start in the shallow end, learning to breathe and finding your rhythm, but before you know it, you will be gliding through your marketing lengths with more ease and confidence than you thought possible.

You do not have to swim the social media lanes alone. If you would like a calm, supportive guide to help you find your rhythm, improve your technique and make social media feel less daunting, get in touch with me. Together we can create a simple, sustainable plan that works for you and your business.

If you’ve ever stood in your workshop, studio or kitchen wondering whether to post something to your Instagram grid or your stories, you’re not alone.

I often get asked “how do I know whether this belongs on my feed or in my stories?”

A helpful way to think about this – your grid is your portfolio and stories are your sketchbook.

Your grid is the curated, polished version of your business. It’s what a potential customer sees when they first land on your profile — like flicking through your best work, all laid out neatly on a table. It’s a confident showcase of what you do and who you are.

Use your grid for:

• Standout photos or styled shoots
• Product launches or service promotions
• Client testimonials
• Carousel posts with tips, tutorials or value-packed insights

Because:

• It’s permanent (unless you remove it)
• It builds credibility and trust
• It visually reflects your brand values

Just like a portfolio, it’s worth taking your time with grid content — think quality over quantity.

Stories: your sketchbook

Stories are more like the messy, brilliant behind-the-scenes pages of a sketchbook. Not everything’s perfect, but that’s OK — it’s where ideas, personality and processes come to life.

Use stories to share the day-to-day, the in-progress, and the off-the-cuff.

Use your stories for:

• Studio or workspace updates
• Q&As, polls and quick tips
• Reposting customer content and reviews
• Flash offers, event reminders or new arrivals

Because:

• They’re time-sensitive (disappear after 24hrs unless saved to highlights)
• They build connection and authenticity
• They encourage interaction

And just like a sketchbook, stories don’t have to be perfect — they just need to be real.

Example: a florist’s morning

You’ve just finished setting up a wedding bouquet — it’s styled, the lighting is right and you’re proud of it. That’s a portfolio moment — post it to your grid.

On the way to the delivery, you grab a quick snap of the boot full of flowers. That’s a sketchbook moment — pop it in your stories.

Later that day, the couple tags you in a photo — repost that to your stories too (with a thank you, of course).

Got a post and not sure where it belongs? I’ll help you decide - and make it shine.

(And why it’s the best thing you can do for your small business right now)

If you’ve just set up your business or you’ve been quietly lurking on social media wondering how on earth people make it look so easy, my Guide to Getting Started with Your Business Social Media is your new best friend.

Think of it as a simple, step-by-step roadmap that takes the guesswork out of posting, planning and connecting with customers online.

Why do you need this?

Because social media can feel overwhelming. There’s a lot to learn: hashtags, algorithms, stories, reels, captions, scheduling… it can get too much very quickly.

What’s in it?

A practical, no-nonsense guide will help you with:

• Choosing the right platforms for your business (Spoiler: you don’t have to be everywhere)
• Setting up your profiles properly — with photos, bios, and contact info that feels like you
• How to lay out your posts – we’ll talk about language, emojis, hashtags and more
• Content ideas — what to post and how often, without burning out
• Simple tools and apps to make your life easier
• Basic do’s and don’ts — including etiquette, engagement tips, and common pitfalls

Who is this guide for?

If you’re:

• A small business owner juggling everything
• New to social media or feeling stuck on where to begin
• Worried about looking unprofessional or inconsistent
• Ready to get real with your customers — not just shout into the void

Then this guide is made just for you.

How do you use it?

You’ll get this as a PDF to follow step-by-step, at your own pace.

No pressure. No complicated jargon. Just clear, practical advice that moves you forward.

Need help getting started?

If you want a tailored guide or a bit of hand-holding to get your social media off the ground, drop me a message. No jargon, no overwhelm — just honest support.

If you've ever said the phrase "I wish there were more hours in the day" - this is the blog for you!

Let’s be honest — marketing your business online can feel like a full-time job in itself. You know you should be posting regularly, keeping your feed on-brand, creating graphics that look professional - the list goes on. But between running your business, replying to customers and packing up orders — who has the time for all of this?

That’s where a Canva templates package comes in.

So, what is it?

A Canva templates package is a ready-made set of social media templates — created bespoke just for you — that you can easily edit and reuse in Canva (a free, beginner-friendly design tool).

Think of it like this:

🎨 I do the designing
🧩 You do the tweaking and posting

You get a deck of branded templates for your social media page of choice and all you have to do is update the text and images when needed.

No starting from scratch. No fiddling with fonts. No blank-page dread.

What’s included in a typical template package?

It depends on your needs, but most small business Canva template bundles will include slides that focus on topics such as testimonials, top tips, upcoming fair dates, new products and relevant motivational quotes.

Everything is designed to match your brand — fonts, colours, logos, everything. It’s like having a mini design studio in your computer, ready when you are.

But can I actually use them?

Yes — even if you’re not “techy”. One of the reasons I love Canva is that it’s simple. You don’t need fancy software, design skills, or loads of time.

Once you have your templates, you can:

🎨Change the text to match your current offer
🎨Swap out photos for new ones
🎨Tweak colours if needed
🎨Download and post — job done.

Businesses love this service because it saves you:

🕒 Time – No more designing from scratch every week
💸 Money – No need to hire a designer for every post or flyer
📈 Effort – Everything stays on-brand, even when you're in a rush
😌 Stress – You feel more confident about what you're putting out there

And when your content looks polished, your business looks professional — which leads to more trust, more engagement and more bookings or sales.

"Is it worth it?" I hear you ask…

If you:

😌 Dread designing your Instagram posts
😌 Struggle to keep your branding consistent
😌 Feel stuck every time you open Canva
😌 Wish you had a bit of help without outsourcing everything…

…then yes, a Canva templates package is 100% worth it. It gives you the structure and branding you need, with the flexibility to make it your own.

At High Weald Marketing, I create Canva template packages tailored to creative and independent businesses who want their marketing to feel a bit less overwhelming — and a lot more “them.”

📩 Drop me a message if you’re curious — no hard sell, just honest advice.

“Social media audit” might sound like something only big corporates with matching budgets worry about, but I think its one of the most useful tools for any small business.

Whether you’re running a farm shop near Tunbridge Wells, a home-based candle brand or a B&B nestled in the countryside, an audit helps you take a step back, look at what’s working (and what isn’t), and make a plan that actually fits your goals.

No spreadsheets. No jargon. Just clarity.

So, what actually is a social media audit?

The headlines:

A social media audit is a full review of a social media page: I'll look at where you are now, how it's performing and how your social media page can be improved in a manageable way.

What does it involve?

At High Weald Marketing, audits cover the following:

✅ General overview
I'll review your page to:

• Make sure all links, dates, opening times etc are up to date
• Look at whether your branding is consistent (logos, colours, tone of voice)
• Ensure bios and ‘about’ sections are clear and compelling

First impressions are so important - think 'digital shop window'. You can win or lose a customer here!

✅ Content Review
I'll look at the last few months of posts to assess:

• What types of content you are posting now
• How consistent your posting is
• Which posts are doing nothing for you

You’ll see what to do more of — and what to drop.

✅ Opportunities & Gaps
This is the fun bit: the ideas!

I’ll suggest:

• New content formats and topics to try
• Simple strategies for better reach and visibility
• Quick wins you can implement straight away

✅ Clear Recommendations
No fluff. No drama. Just:

• What’s working well (keep it up!)
• What needs improving (and how)

You’ll come away with a practical, personalised action plan.

Do you need a social media audit?
If you’re nodding along to any of these…

“I post regularly but nothing seems to happen.”

“I don’t even know if my followers are potential customers.”

“I’ve got ideas — but no idea what’s actually working.”

“It all feels a bit messy and inconsistent.”

…then yes, a social media audit could be just what you need.

What it’s not:
❌ A telling-off
❌ A generic checklist
❌ A fancy rebrand
❌ An excuse to throw everything out and start again

What it is:
✅ A health check for your socials
✅ A confidence boost
✅ A starting point for stronger, simpler marketing
✅ A way to make your time online actually worth it

I offer one-off audits for businesses who just want a fresh pair of eyes.

📩 Send me a contact form to book yours, or drop your questions in our DMs — no hard sell, just honest help.